Chris IRONMAN Green 2017

Ironman 2017 redemption

Finally the day has come! 3:30 am up and quick shower, more to wake my self up than anything, breakfast and as much coffee as I could get into my system before we had to leave. We got to the flash just after 4:30. I headed to my bike, put my food and water bottles on, a quick check and then back to meet Katie. Wetsuit on and ready met up with a few of the Invictus tri group I kept my self really quiet. This is where Katie left me and my nerves really began to kick in and also show. I walked to the back of the line for the swim not really listening to the music, more in my own little bubble. I decided that I wanted to get in the 1:50 mark so lined up there and chatted with a few people, then people were getting in the water and we were moving slowly forward. I was stopped before getting into the water so the pro’s could complete their first lap it took me about 20 mins to get into the water, I had learned from last year keep right its less crowded, a few stokes of breast stroke to get used to the water and calm my nerves but it wasn’t working. I swam slowly to the first buoy in breast stroke, I was in a mental battle and losing. I had a word with myself. I knew I had to do front crawl to get round so I stuck my head in the greeny brown water and started just taking it easy. I had Kellyanne’s voice in my head telling me off about my stroke and to use full strokes, I got into the breathing and my stroke and was soon near the top buoy, breast stroke round it easier to sight the next one then back into crawl towards the sailing club it breast stroke again at the turn then I could see the exit. This is the hardest part of the swim towards the car park fighting against the current remembering to kick more so legs work when get out the water. I got to the exit and I was dragged/ helped out, looked at my watch 51 mins, relief! I still had 1:30 ish to do the next lap, a quick jog round and back in heading out to the top buoy with the current taking me felt so much easier I was actually catching people. I had someone’s feet in front of me to just follow and I was actually enjoying myself. I was overtaking people all the way to getting out of the water. That was it, I knew in my own mind I had done it. I had massive shout from Katie and Cath, further along the exit Kellyanne was shouting and swearing at me, ‘piece of piss now Chris you’ve done it!’

Running into transition I took my time and made sure I had everything, still smiling I must have been the happiest man in there 138.2 miles to go and I knew I had done it, that may sound cocky but my worst bit was over and demons banished. There’s slight drizzle, ‘I won’t need the sun cream’, how wrong could I be.

Walking from transition to the mount line, making sure I was well past it before getting on the bike, more words of encouragement from Katie I and could see the relief on her face.

Nice and steady out of the park and onto the roads into higher gears, over taking lots of people all the way up to the loop my legs felt ok, nice and steady feeling comfortable tucking in and trying to get as much speed as possible down towards Lostock train station. I knew there was a diversion on the route but wasn’t expecting the hill as we turned right! I was in all the wrong gears but powered up it, no time to get out of the big ring onto Chorley New Road and up to Babylon lane. This little street from the lights all the way to the top of the hill near the pub is amazing, people shouting and cheering and hi 5’s it’s like on the tour de france from the pub. The first time over Sheephouse doing ok to that bastard tree that never gets any closer, me and a guy (Liam) were laughing and telling jokes all the way up it and getting funny looks as we passed struggling riders. Round the tree to the Sheephouse fancy dress party, flew down the back to Belmont round the corner up the hill in the big ring I knew I could carry the speed at the top of the hill and into the wind, I would beat Liam up the hills but he was better on the flat and so for the next lap and a half we played leap frog. It was great getting to just before Hunter Hill, that’s where I saw Pauline and a few others, I think it was Paul Brierton who shouted Greeny you can swim!

I was eating malt loaf and powerbars while on the bike and stopped for banana a couple of times but I think I should have taken on more fuel, I struggled on the second lap. The crowds were amazing again on Babylon Lane and Hunters and near the Rigby Arms with the Invictus triathlon club there. I caught Liam again after Pepper Lane on the second lap, the first lap I saw Mike Harris with the Harriers flag but I couldn’t carry it on my bike. I followed the course round the third time up Babylon Lane round towards the split, it was great to finally able to take the split towards T2, me and Liam were a steady distance overtaking each other and just laughing at each other as one would look as we overtook. I slowed right down as we came down the hill and managed to get off the bike before the dismount line he nearly threw himself over the bars trying to stop in time. We walked and racked the bikes.

Full on change for me into the club vest, SIS caffeine shot and a power bar and we were soon away. I was struggling the up the hill and the first two miles felt like I had a stitch, I just couldn’t shift it. Burping a few times helped but it wouldn’t go. Liam was shouting at me dragging me along. The first 3 miles were awful, we made it to the loop and all of a sudden I felt great. The first half of the loop just get your bearings, down to the timing mat at the bottom turn back on your self and head back into town. After the turn is where the Harriers were gathered and I had great cheers and support (you really don’t know how much it means when you’re struggling and being at it for about 10 hours to see friendly faces) head down the hill me and Liam chatting all the way he was starting to struggle. We were breaking it down. Get to mile 10 then half then to 15 then 18, small chunks to get through it, run it all walk the feed stations. Coming into Bolton center massive noise from Team Wane and the Morgan-Hillams back out of town big cheer from Coach Kellyanne.

Keep moving forward, salty snacks, flat coke, water, orange drinks as well as my gels shove it all down keep moving. First band on only 2 laps to go, past the A&T food station cheers from Em Owen and, ‘well done’, from one of the guys I saw at RNR liverpool you’ve done it this time he shouts. Lap 2 Katies there with the kids, a quick kiss for all of them and I’m an emotional wreck haha running trying not to cry, get it together, keep running slow and steady helping Liam shouting at him dragging him round we’ve done 130 miles nearly together only 10 more. We picked up second band back round to Katie I shout to her only 10k left. Keep going, stop and help Liam stretch, walk to the feed station and from there on up to the band stop. The magical red band! I’m sure it has power to it because I felt great when I got it. Last time past the feed station, hi 5 them all, thank them and all the volunteers are amazing, not just for giving me stuff but the encouragement they give. Head down the hill past the random house with music blasting, fittingly its Queen “Don’t stop me now”, 5k left we run through the feed station keep going round the corner near maccies, round towards the finish. Me and Liam stop and have a massive hug, he says, ‘go take your glory you dragged me round!’ I went first up the red carpet the announcer on the tannoy, ‘CHRIS GREEN YOU ARE AN IRONMAN.’ Finished. Relief, Liam comes and a hug again and into the tent, someone takes the tag from my leg and I get some food and a t shirt. Left the tent and walk out to Mark who’s been with Katie the whole time, to my family. Big hugs all round before off to Macron to get my stuff and home. The wife brought me cold cider in the car but I just couldn’t face it but demolished the maccies once we got home. When can I do it again?

 

 

1 thought on “Chris IRONMAN Green 2017

  1. Pingback: Chris IRONMAN Green 2017 – therunningpunk

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