Last Tuesday was the final evening sesssion at Haigh Hall with it now too dark for us to safely train around the trails. As from the 2nd October the Tuesday night session will take place at Coppul Lane, (to the rear of Swinley Labour Club), where we will be tackling an 8 week programme of hill reps.
We will meet up outside the Haigh Hall Gates opposite Wigan Infirmary from 6 to 6.15pm for a warm up before making our way to Coppul Lane itself. If you arrive late, just make your wy to Coppul Lane.
To avoid confusion this year we wont be alternating with a track session, but intend to run the regular hill reps until switching to some track training at Robin Park later in the year.